Видео с ютуба Easy Qigong Exercise

Daily Qigong Routine - Easy and Effective!

Top 5 Most Simple & Powerful Qigong Exercises

7-минутная практика цигун — простая практика для начинающих, чтобы активизировать ци

BEGINNER QIGONG | FEEL GREAT IN 10 MIN

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

EASY QIGONG | SEATED 7-MINUTE ROUTINE

Top 2 Most Effective Qigong Exercises for Beginners

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

Simple Qigong Routine - Easy Home 10 Minute Practice for balancing Qi with Jeffrey Chand

GENTLE AND EASY QIGONG | QIGONG FOR SENIORS

Easy Qigong Warm Up😃

Qigong for Anxiety - Finding your Center with Easy Qigong Exercises

Morning Qi Gong 10 Min Exercise

Quick Qigong for Energy | Fatigue and Stress Management | Qi Massage & Compressing the Pearl

"Most Important" Qigong Exercise for Beginners

MORNING STRETCHING | 10-Minute Qigong Daily Routine for Back, and Shoulders

DAILY QIGONG ROUTINE

MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine

Simple Qi Gong Exercises to Boost Your Immune System (Full-Routine Version)